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Do not despair if you happen to be a middle-aged man or woman who feels as if you are ready for a retirement home. It is only natural. You see, the mind releases fewer and fewer powerful hormones into the blood over time. Bodies grow old and out. Meanwhile, concentration skills and valuable memory tend to fade away. It can be depressing. That is wh

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How much money and time have you thrown away on worthless fad diets? Meanwhile, you are bigger now than you have ever been. As sleeping through the night has become you have also grown rather tired. Well, have no fear. The unwanted changes to your body are just natural. What occurs is the middle-aged brain cuts back on the amount of important hormo